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Jonah Coleman Dynasty Value: A Round 4 Pick Worth Backing?
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Coleman’s profile doesn’t hinge on a single breakout season. He earned a role as a true freshman and logged four seasons in a pro-style system.
Along the way, he displayed several traits that tend to translate at the pro level:
- workload tolerance
- contact balance
- and functional receiving ability.
Then the draft hit, and Coleman didn't come off the board until Round 4 (as the RB4 in this class).
So what can he deliver for dynasty managers? Let’s walk through each aspect of Coleman's profile and project his dynasty value.
Jonah Coleman Dynasty Values
| Dynasty 1-qb | Dynasty Superflex | ||
| Non-PPR | -2.0 | Non-PPR | -0.6 |
| PPR | 8.8 | PPR | 7.0 |
| TE Premium | 10.9 | TE Premium | 8.8 |
To see Jonah Coleman's dynasty value for your exact league setup, check out our Dynasty Draft War Room.
Let Value Drive Your Drafting & Trading
Our Dynasty Draft War Room assigns dynamic player values based on your league’s specific settings.
Use these values to compare players at the same position and across positions for help with draft, trade, and add/drop decisions.
Our Trade Value Charts use the same system to compare players across positions -- as well as future rookie-draft picks and even startup picks.
Whether you play superflex or 1-QB, PPR or otherwise, you can find a chart to fit your format.
Did we mention tight end premium trade value charts?
Jonah Coleman Draft Profile
Position: RB
Height: 5'8
Weight: 220
BMI: 33.4
Draft Age: 22.8
NFL Draft Pick: Round 4, Pick 8
Draft Sharks Model Score: 6.78
Analytics Score: 5.10
Film Score: 4.20
Production Score: 6.00
Jonah Coleman Combine Results
| Wingspan | Arm Length | Hand Size | 40-yard Dash | 10-yard split |
| - | 28 7/8’’ |
9 1/8’’ |
- | - |
| Bench Press | Vertical | Broad Jump | 3-cone drill | 20-yard shuttle |
| 23 reps | - | - | - | - |
Jonah Coleman College Stats
| Games | Carries | Yards | YPC | TDs | Catches | Yards | YPC | TDs | |
| 2022 | 12 | 75 | 372 | 5.0 | 4 | 8 | 24 | 3.0 | 0 |
| 2023 | 13 | 128 | 871 | 6.8 | 5 | 25 | 283 | 11.3 | 1 |
| 2024 | 13 | 193 | 1,053 | 5.5 | 10 | 23 | 177 | 7.7 | 0 |
| 2025 | 12 | 156 | 758 | 4.9 | 15 | 31 | 354 | 11.4 | 2 |
Coleman Carves Out a Small Role
Coleman entered college without much recruiting buzz. The three-star prospect began his career at Arizona in a limited role.
Coleman logged 6.3 carries per game as a true freshman, second on the team behind fourth-year junior Michael Wiley’s 10.3. Wiley, now with Tampa Bay’s practice squad, also outpaced Coleman in efficiency: 6.8 yards per carry to Coleman’s 5.0.
But that freshman season served as a mere appetizer.
Roles Reverse in 2023
Coleman took over the lead role in 2023. His YPC shot up to 6.8, while he paced the team with nearly 10 carries per game. Wiley averaged 7.0 attempts; fifth-year senior D.J. Williams notched 7.1.
Coleman also saw an uptick in receiving work. He followed an 8-catch freshman year with 26 receptions as a sophomore, averaging …
- 10.7 yards per catch
- 11.3 yards after catch per reception
- and 1.49 yards per route run.
Now, the ‘23 Wildcats featured new QB Noah Fifta, who went on to start for two more seasons and set the school record for passing TDs. Arizona also trotted out stud sophomore WR Tetairoa McMillan, so the pieces were present for greater offensive production.
Coleman wouldn’t get a chance to grow with that young nucleus, though. HC Jedd Fisch took the Washington HC job in January 2024. Coleman then entered the transfer portal and ultimately joined his coach up north.
That move set the stage for his rise on a national stage.
No Contest: Coleman Earns RB1 Job in Debut Season
Coleman led Washington’s backfield in 2024, finishing with 194 carries, 1,053 yards, and 10 touchdowns. That workload translated to a commanding 65.6% carry share.
The efficiency held despite shaky blocking. Coleman averaged 5.5 yards per carry and posted an elite 4.34 yards after contact per attempt, despite Washington ranking 105th nationally in PFF run-blocking grade.
He also contributed as a receiver, hauling in 23 passes on a 6.4% target share. He averaged a strong 9.4 yards after catch, a figure that jumps to 10.7 for his career.
Coleman handled the increased workload without breaking down, appearing in all 13 games. Unfortunately, durability became an issue in his final season.
Efficiency Decline Comes With an Asterisk
Coleman’s first reported injury surfaced in 2025. He suffered a left knee injury on November 8, limiting him to five carries against Wisconsin and sidelining him the following week.
Even after returning, the workload lagged. Coleman handled just four carries in a blowout, then trailed sophomore Adam Mohammed 14–9 in the next game.
The season ended on a positive note, though. Coleman closed with 12 carries for 85 yards and 1 TD in a bowl game vs. Boise State. He finished the year with 17 total scores, a career-high 31 catches, and a personal-best 1.73 yards per route run.
On the ground, Coleman’s efficiency regressed. His yards per carry fell from 5.5 to 4.9, while yards after contact per attempt slid from 4.34 to 3.58. Given the lofty bar he set in 2024 and the knee injury he battled, the decline wasn’t shocking.
The bigger question is whether the traits still showed up. To answer that, we went back to Coleman’s film from the past two seasons.
Jonah Coleman Highlights
Film breakdown by Shane Hallam
Games watched: Indiana (2024), Penn State (2024), Oregon (2024), Washington State (2025), Ohio State (2025), Rutgers (2025), Michigan (2025), Oregon (2025), Boise State (2025)
Coleman flashed lead-back potential but also struggled late in 2025. His film against top teams such as Ohio State does provide hope that Coleman can be a lead NFL back.
Check Out the PPR-Friendly Receiving Skills
On this play, Coleman showcases savvy pass-catching ability as the play breaks down. He is wide open in the flat but does not sit and wait. Instead, he turns upfield and gives his QB an outlet for a longer throw.
Coleman adjusts to the ball and secures the catch, then shows after-catch ability. He uses a stutter step to make a defender miss and quickly picks up speed down the sideline.
When contact arrives, Coleman falls forward for additional yardage. This type of receiving skill makes him a potential PPR weapon at the next level.
Contact Balance Through Traffic Looks Elite
On this play, Washington runs a read option that stalls the DE and opens a large interior lane for Coleman. A safety quickly closes the hole, but Coleman absorbs the contact, maintains his balance, and turns a would-be 5-yard gain into much more.
As he breaks the tackle, Coleman adjusts his path to run behind the OT. That positioning allows him to accelerate through additional contact and reach the end zone.
His contact balance and tackle-breaking ability rank among the best in the class.
Second-Level Angles That Create Big Plays
The designed lane is clogged on this play, so Coleman quickly shifts into an open hole to his left. A pancake block on the edge allows him to bounce outside.
Coleman takes sharp angles to maximize yardage while avoiding contact. When challenged in the open field, he changes direction to force a missed tackle by the safety, creating an explosive run.
Coleman’s ability to take efficient angles at the second level and force missed tackles makes him a big-play threat. His vision can be a strength, though it remains inconsistent.
Vision Still Needs Some Work
This play highlights the downside of Coleman’s vision. He ignores a clear cutback lane and instead follows the designed run into three defenders.
Coleman often shifts into open holes, but he struggles to cut back into developing lanes. That tendency leads to missed opportunities for bigger plays. It’s correctable but could cause him to leave yards on the field early in his NFL career.
Jonah Coleman Team Fit: Denver Broncos
RJ Harvey underwhelmed in his debut season, posting poor marks in yards per carry (3.7), success rate (36.3%), and explosive run rate (2.7%). He added a 47-356-5 receiving line, but there’s room for Coleman to see Year 1 rushing work.
That’s true even when you look at the second key piece of Denver’s backfield. J.K. Dobbins returned to Denver on a two-year deal with $8 million guaranteed. It’s a contract that says the team believes there’s still starter-level play in the 27-year-old, but will his body cooperate?
Dobbins missed nine games last year with a foot injury. He sat out four in 2024 with an MCL sprain and has Achilles, ACL, LCL, and hamstring tears from prior seasons. He played eight, one, 13, and 10 games the past four years.
Coleman will enter training camp as the likely RB3, with room to move up if injuries or ineffective play continue to hinder this unit.
This offense looks like one on the rise. Bo Nix enters his third season after guiding top-14 finishes in points and yards. Denver also bolstered the WR corps with the trade for Jaylen Waddle. Plus, this unit returns all five starters along the O-line.
Dynasty Value Conclusion: Coleman’s a Sensible Bet in a Thin Class
Coleman brings the size, college production, and all-around skill set to develop into a useful fantasy piece.
The 22-year-old also brings experience in a pro-style system. His HC, Jedd Fisch, sports 14 years of NFL coaching experience. Fisch’s most recent stops were in New England (alongside Bill Belichick) and L.A. (with Sean McVay).
“You’ve got to be smart in order to play at the next level,” Coleman said via the Seattle Times. “So being in a Sunday system helps us out a lot. I’ve been in the offense for four years, so it’s kind of easy to me. I knew protections as a freshman, so I’ve only gotten better at it.”
His short-term value will hinge on the development of Harvey and the health of Dobbins. Harvey's shaky rookie season and Dobbins' injury history give Coleman multiple paths to 2026 touches.
He ranks third in our dynasty PPR rookie RB rankings and makes sense early in Round 2 for this class.
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Subscribe to Draft Sharks and show the fantasy world you're not here to play games. You're here to win.
Don't be a spectator; be a champion.
Hit that subscribe button or step aside for those hungry for victory.
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Jonah Coleman Dynasty Value: A Round 4 Pick Worth Backing?
QUICK LINKS:
Coleman’s profile doesn’t hinge on a single breakout season. He earned a role as a true freshman and logged four seasons in a pro-style system.
Along the way, he displayed several traits that tend to translate at the pro level:
- workload tolerance
- contact balance
- and functional receiving ability.
Then the draft hit, and Coleman didn't come off the board until Round 4 (as the RB4 in this class).
So what can he deliver for dynasty managers? Let’s walk through each aspect of Coleman's profile and project his dynasty value.
Jonah Coleman Dynasty Values
| Dynasty 1-qb | Dynasty Superflex | ||
| Non-PPR | -2.0 | Non-PPR | -0.6 |
| PPR | 8.8 | PPR | 7.0 |
| TE Premium | 10.9 | TE Premium | 8.8 |
To see Jonah Coleman's dynasty value for your exact league setup, check out our Dynasty Draft War Room.
Let Value Drive Your Drafting & Trading
Our Dynasty Draft War Room assigns dynamic player values based on your league’s specific settings.
Use these values to compare players at the same position and across positions for help with draft, trade, and add/drop decisions.
Our Trade Value Charts use the same system to compare players across positions -- as well as future rookie-draft picks and even startup picks.
Whether you play superflex or 1-QB, PPR or otherwise, you can find a chart to fit your format.
Did we mention tight end premium trade value charts?
Jonah Coleman Draft Profile
Position: RB
Height: 5'8
Weight: 220
BMI: 33.4
Draft Age: 22.8
NFL Draft Pick: Round 4, Pick 8
Draft Sharks Model Score: 6.78
Analytics Score: 5.10
Film Score: 4.20
Production Score: 6.00
Jonah Coleman Combine Results
| Wingspan | Arm Length | Hand Size | 40-yard Dash | 10-yard split |
| - | 28 7/8’’ |
9 1/8’’ |
- | - |
| Bench Press | Vertical | Broad Jump | 3-cone drill | 20-yard shuttle |
| 23 reps | - | - | - | - |
Jonah Coleman College Stats
| Games | Carries | Yards | YPC | TDs | Catches | Yards | YPC | TDs | |
| 2022 | 12 | 75 | 372 | 5.0 | 4 | 8 | 24 | 3.0 | 0 |
| 2023 | 13 | 128 | 871 | 6.8 | 5 | 25 | 283 | 11.3 | 1 |
| 2024 | 13 | 193 | 1,053 | 5.5 | 10 | 23 | 177 | 7.7 | 0 |
| 2025 | 12 | 156 | 758 | 4.9 | 15 | 31 | 354 | 11.4 | 2 |
Coleman Carves Out a Small Role
Coleman entered college without much recruiting buzz. The three-star prospect began his career at Arizona in a limited role.
Coleman logged 6.3 carries per game as a true freshman, second on the team behind fourth-year junior Michael Wiley’s 10.3. Wiley, now with Tampa Bay’s practice squad, also outpaced Coleman in efficiency: 6.8 yards per carry to Coleman’s 5.0.
But that freshman season served as a mere appetizer.
Roles Reverse in 2023
Coleman took over the lead role in 2023. His YPC shot up to 6.8, while he paced the team with nearly 10 carries per game. Wiley averaged 7.0 attempts; fifth-year senior D.J. Williams notched 7.1.
Coleman also saw an uptick in receiving work. He followed an 8-catch freshman year with 26 receptions as a sophomore, averaging …
- 10.7 yards per catch
- 11.3 yards after catch per reception
- and 1.49 yards per route run.
Now, the ‘23 Wildcats featured new QB Noah Fifta, who went on to start for two more seasons and set the school record for passing TDs. Arizona also trotted out stud sophomore WR Tetairoa McMillan, so the pieces were present for greater offensive production.
Coleman wouldn’t get a chance to grow with that young nucleus, though. HC Jedd Fisch took the Washington HC job in January 2024. Coleman then entered the transfer portal and ultimately joined his coach up north.
That move set the stage for his rise on a national stage.
No Contest: Coleman Earns RB1 Job in Debut Season
Coleman led Washington’s backfield in 2024, finishing with 194 carries, 1,053 yards, and 10 touchdowns. That workload translated to a commanding 65.6% carry share.
The efficiency held despite shaky blocking. Coleman averaged 5.5 yards per carry and posted an elite 4.34 yards after contact per attempt, despite Washington ranking 105th nationally in PFF run-blocking grade.
He also contributed as a receiver, hauling in 23 passes on a 6.4% target share. He averaged a strong 9.4 yards after catch, a figure that jumps to 10.7 for his career.
Coleman handled the increased workload without breaking down, appearing in all 13 games. Unfortunately, durability became an issue in his final season.
Efficiency Decline Comes With an Asterisk
Coleman’s first reported injury surfaced in 2025. He suffered a left knee injury on November 8, limiting him to five carries against Wisconsin and sidelining him the following week.
Even after returning, the workload lagged. Coleman handled just four carries in a blowout, then trailed sophomore Adam Mohammed 14–9 in the next game.
The season ended on a positive note, though. Coleman closed with 12 carries for 85 yards and 1 TD in a bowl game vs. Boise State. He finished the year with 17 total scores, a career-high 31 catches, and a personal-best 1.73 yards per route run.
On the ground, Coleman’s efficiency regressed. His yards per carry fell from 5.5 to 4.9, while yards after contact per attempt slid from 4.34 to 3.58. Given the lofty bar he set in 2024 and the knee injury he battled, the decline wasn’t shocking.
The bigger question is whether the traits still showed up. To answer that, we went back to Coleman’s film from the past two seasons.
Jonah Coleman Highlights
Film breakdown by Shane Hallam
Games watched: Indiana (2024), Penn State (2024), Oregon (2024), Washington State (2025), Ohio State (2025), Rutgers (2025), Michigan (2025), Oregon (2025), Boise State (2025)
Coleman flashed lead-back potential but also struggled late in 2025. His film against top teams such as Ohio State does provide hope that Coleman can be a lead NFL back.
Check Out the PPR-Friendly Receiving Skills
On this play, Coleman showcases savvy pass-catching ability as the play breaks down. He is wide open in the flat but does not sit and wait. Instead, he turns upfield and gives his QB an outlet for a longer throw.
Coleman adjusts to the ball and secures the catch, then shows after-catch ability. He uses a stutter step to make a defender miss and quickly picks up speed down the sideline.
When contact arrives, Coleman falls forward for additional yardage. This type of receiving skill makes him a potential PPR weapon at the next level.
Contact Balance Through Traffic Looks Elite
On this play, Washington runs a read option that stalls the DE and opens a large interior lane for Coleman. A safety quickly closes the hole, but Coleman absorbs the contact, maintains his balance, and turns a would-be 5-yard gain into much more.
As he breaks the tackle, Coleman adjusts his path to run behind the OT. That positioning allows him to accelerate through additional contact and reach the end zone.
His contact balance and tackle-breaking ability rank among the best in the class.
Second-Level Angles That Create Big Plays
The designed lane is clogged on this play, so Coleman quickly shifts into an open hole to his left. A pancake block on the edge allows him to bounce outside.
Coleman takes sharp angles to maximize yardage while avoiding contact. When challenged in the open field, he changes direction to force a missed tackle by the safety, creating an explosive run.
Coleman’s ability to take efficient angles at the second level and force missed tackles makes him a big-play threat. His vision can be a strength, though it remains inconsistent.
Vision Still Needs Some Work
This play highlights the downside of Coleman’s vision. He ignores a clear cutback lane and instead follows the designed run into three defenders.
Coleman often shifts into open holes, but he struggles to cut back into developing lanes. That tendency leads to missed opportunities for bigger plays. It’s correctable but could cause him to leave yards on the field early in his NFL career.
Jonah Coleman Team Fit: Denver Broncos
RJ Harvey underwhelmed in his debut season, posting poor marks in yards per carry (3.7), success rate (36.3%), and explosive run rate (2.7%). He added a 47-356-5 receiving line, but there’s room for Coleman to see Year 1 rushing work.
That’s true even when you look at the second key piece of Denver’s backfield. J.K. Dobbins returned to Denver on a two-year deal with $8 million guaranteed. It’s a contract that says the team believes there’s still starter-level play in the 27-year-old, but will his body cooperate?
Dobbins missed nine games last year with a foot injury. He sat out four in 2024 with an MCL sprain and has Achilles, ACL, LCL, and hamstring tears from prior seasons. He played eight, one, 13, and 10 games the past four years.
Coleman will enter training camp as the likely RB3, with room to move up if injuries or ineffective play continue to hinder this unit.
This offense looks like one on the rise. Bo Nix enters his third season after guiding top-14 finishes in points and yards. Denver also bolstered the WR corps with the trade for Jaylen Waddle. Plus, this unit returns all five starters along the O-line.
Dynasty Value Conclusion: Coleman’s a Sensible Bet in a Thin Class
Coleman brings the size, college production, and all-around skill set to develop into a useful fantasy piece.
The 22-year-old also brings experience in a pro-style system. His HC, Jedd Fisch, sports 14 years of NFL coaching experience. Fisch’s most recent stops were in New England (alongside Bill Belichick) and L.A. (with Sean McVay).
“You’ve got to be smart in order to play at the next level,” Coleman said via the Seattle Times. “So being in a Sunday system helps us out a lot. I’ve been in the offense for four years, so it’s kind of easy to me. I knew protections as a freshman, so I’ve only gotten better at it.”
His short-term value will hinge on the development of Harvey and the health of Dobbins. Harvey's shaky rookie season and Dobbins' injury history give Coleman multiple paths to 2026 touches.
He ranks third in our dynasty PPR rookie RB rankings and makes sense early in Round 2 for this class.
Ready to Go from Perennial Rebuilder to Constant Contender?
Subscribe to Draft Sharks and show the fantasy world you're not here to play games. You're here to win.
Don't be a spectator; be a champion.
Hit that subscribe button or step aside for those hungry for victory.
Need more convincing? Explore the suite of dynasty tools that will serve as your exclusive analytics department.
Draft Sharks -- your unfair advantage.
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